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![[Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #634](https://47315825.fs1.hubspotusercontent-na1.net/hubfs/47315825/Screenshot%202024-12-05%20at%206-00-25%20PM-Dec-05-2024-02-09-57-7509-PM.png)
[Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #634
In this Episode of Barbell Shrugged: Why the immune system matters Immune system and stress Immune system and fat loss Immune system muscle building How to Optimize Your Immune System Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram ———————————————— Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad Please Support Our Sponsors Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”[Blood Sugar] The Most Optimal Way to Control Blood Sugar w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #633
Join me, Anders Varner, on this week's episode of Barbell Shrugged as we dive deep into the world of blood glucose with Doug Larson, Coach Travis Mash, and Dan Garner. Discover the crucial markers in your blood work that can indicate if you're on the path to being pre-diabetic, and learn how to interpret these values to take control of your health. We explore the six ways glucose dysregulation can occur, both insulin and non-insulin based, and discuss the impact of inflammation and gut health on blood sugar. Tune in to gain valuable insights and practical tips to optimize your blood sugar levels.Your Podcast Episode Title Here
Welcome to Test, where I bring you groundbreaking insights and expert voices. In this episode, titled "Your Podcast Episode Title Here," I'm thrilled to announce Dan Garner as the new co-host of Barbell Shrugged. Dan's expertise in nutrition and hormones is unmatched, making him a perfect addition to our team. Join us as we dive deep into the complexities of the immune system, exploring its crucial role in health, fat loss, muscle building, and overall adaptability. Dan's unique approach to nutrition and his ability to interpret blood chemistry will provide you with invaluable knowledge. Plus, learn how our partnerships with Organifi and Bioptimizers can optimize your micronutrient intake and improve your health. Tune in to discover why Dan Garner is in a league of his own and how his insights will transform your understanding of nutrition and wellness.[Bloodwork] What Your Doctor Isn’t Telling You About Your Bloodwork w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #632
In this Episode of Barbell Shrugged: Why blood chemistry is trusted world wide What tests should you get when doing blood work What are hidden markers your doctor may not be seeing How often should you get bloodwork Performance, health, and longevity through bloodwork testing Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram ———————————————— Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad Training Programs to Build Muscle: https://bit.ly/34zcGVw Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa Please Support Our Sponsors Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”