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Simple Strategies for Geting Shredded
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In today’s episode of Barbell Shrugged you will learn:
Setting goals for physique transformation
How long should you plan for a bulk and cut
Strategies for building muscle on a bulk
How to handle lagging body parts
Time frame for cutting weight and getting shredded
Being realistic on the amount of fat you truly need to lose
Prep cycles for peak week
How to maintain muscle mass when depleted
To learn more, please go to https://rapidhealthreport.com
Connect with our guests:
Anders Varner on Instagram
Doug Larson on Instagram
Coach Travis Mash on Instagram
Dan Garner on Instagram
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