Barbell Shrugged: Fueling Your Journey to Wellness and Strength
From professional wisdom to personal growth, Barbell Shrugged brings you fresh perspectives that challenge your perspectives around health and wellness. Each episode uncovers new ideas, redefining how you view health, productivity, and overall well-being.
Latest Episodes: Tune Into What Matters Most
Catch up on our newest episodes and stay ahead of the curve with these compelling discussions.
[Blood Sugar] The Most Optimal Way to Control Blood Sugar w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #633
23 December 2024[Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #634
23 December 2024[L-Carnitine] Protocols to Improve Heart Health, Performance, and Turn Fat into Energy
23 December 2024Behind the Mic: Meet Your Host
Anders Varner
With over 100 million downloads, Anders Varner leads the Barbell Shrugged Podcast, bringing 25 years of fitness and coaching experience to each episode. As a seasoned entrepreneur, he's passionate about connecting people with the best health solutions. Known for asking insightful questions and diving into how the body truly works, Anders creates conversations that resonate with anyone looking to improve their health and fitness.
