Join me, Anders Varner, on this week's episode of Barbell Shrugged as we dive deep into the world of blood glucose with Doug Larson, Coach Travis Mash, and Dan Garner. Discover the crucial markers in your blood work that can indicate if you're on the path to being pre-diabetic, and learn how to interpret these values to take control of your health. We explore the six ways glucose dysregulation can occur, both insulin and non-insulin based, and discuss the impact of inflammation and gut health on blood sugar. Tune in to gain valuable insights and practical tips to optimize your blood sugar levels.